Can Prebiotics in Bloom’s Sparkling Energy Drink Boost Your Gut?
With gut health at the forefront of wellness these days, everything from granola bars to sparkling waters are touting microbiome-fortifying...
Active Lifestyle
The 2024 Paris Olympic Village Condoms Are Going Viral on TikTok
We're calling it: Summer 2024 is the *official* Summer of Champions. Here at Well+Good, we're celebrating the incredible athletes, coaches,...
Protein Puppy Chow – Fit Foodie Finds
This protein puppy chow is reminiscent of our favorite childhood sweet treat but with the added benefit of more protein!...
Shop Our Top Picks from the Ulta Set for School Sale
Originally $30 “In the summer, when the heat is high and sweat is inevitable, I’m prone to body acne. What’s...
Shop Our Favorites From the Anthropologie x Gola Collab
With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin...
How To Use a Tongue Scraper
Picture this: Your oral health routine is (almost) flawless. You floss and brush twice a day, use a soft-bristled toothbrush...
Cotija Chicken Tacos – Fit Foodie Finds
These Cotija Chicken Tacos are so crispy and delish! Each taco has a base layer of salty cotija cheese that’s...
Swimming vs. Running: Which Is the Better Cardio Workout?
Swimming and running are arguably two of the most common cardio workouts, but they’re vastly different. Although research shows both...
A Vegan Miso Soup Recipe for Bloating, Created by an IBS RD
Many of us look forward to mealtime, but for folks with bloating, IBS, and other types of digestive distress, preparing...
Spicy Sweet Corn Dill Pickle Dip
Super creamy, tangy, and spicy sweet, this Spicy Sweet Corn Dill Pickle Dip with jalapeños and dill pickles is perfect...
How Does Chewing Help Digestion? A Gastro Weighs In
Have you ever been told you should chew your food more slowly improve digestion... and simply chalked it up to...
The 16 Best Sources of Omega-3 Fatty Acids, According to an RD
Long before the hype was about buzzy supplements like sea moss gel and collagen powder, conversations in the wellness world...
High-Protein Ice Box Cake – Fit Foodie Finds
Cool down for the summer with this dreamy, creamy Peanut Butter Banana Ice Box Cake recipe. No baking is necessary...
Is It Good to Exercise Before Bed?
For as long as we can remember, the advice has been to skip the pre-sleep workout. Exercise in the morning,...
What to Know for Your Gut Health
These days, digestive supplements and toilet footstools are nearly as ubiquitous as avocado toast and matcha lattes. Moreover, conversations around...
