Do Vibration Plates Work? | Well+Good
My mother-in-law owns a machine that lays abandoned in her garage. We call it "The Jiggler.” It’s a vibration plate...
Active Lifestyle
Best Gifts for Teen Girls They’ll Brag to TikTok About
With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin...
High Protein Breakfast Recipes (+20g protein)
I’ve been working really hard to make sure I get protein in every meal and it all starts with breakfast!...
Frozen Waffles Recalled Due to Listeria Concerns
Several frozen waffle brands are being recalled after a potential listeria outbreak. Major supermarkets are warning consumers that may have...
Full-Body Workout vs. Split Workout: What’s the Difference?
There’s something incredibly satisfying about the idea of focusing a workout on one area of your body and tiring it...
How I Discovered Float Therapy for Anxiety-Induced Insomnia
Several years ago, after an unspeakably traumatic experience and a subsequent PTSD diagnosis, sleepless nights became commonplace for me. I...
Homemade Breakfast Crunchwrap – Fit Foodie Finds
We’ve been making these homemade breakfast crunchwraps (aka brunchwraps!) for years, and finally got ’em up on the site to...
4 Sprint Workouts to Enhance Speed, Agility, and Performance
If you’re a runner who’s trying to get fast ASAP, sprint workouts are one of the best ways to train....
Study: Blood Test Can Predict Preeclampsia Risk During Labor
New research says a routine blood test may be able to predict the likelihood of developing preeclampsia for pregnant people...
Black Cherry Is Winter 2024’s Biggest Trend in Beauty and Fashion
With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin...
Halloween Nail Art Ideas That Are Simple and Modern
We're in the thick of spooky season, and—if you haven't already—it's time to start thinking of your Halloween manicure. This...
Strivectin Brighten and Restore on Mature Skin| Well+Good
With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin...
Ozempic, GLP-1 Drugs May Help Treat Substance Use Disorders
A new study published today in Addiction suggests that Ozempic and similar medications may be able to help with treatment for...
Chewy Pumpkin Blondies – Fit Foodie Finds
Loaded with cozy pumpkin flavor, these Pumpkin Blondies are an exciting and delicious spin on traditional blondies. They have a...
Apple Watch Vitals App Is Predicting Colds and Flus
Smartwatches have come a long way from when they used to just count your steps and measure heart rate—now, your...
