Does Alcohol Cause Inflammation? Experts Explain
Whether you’re sipping a glass of wine over dinner or ordering a round of cocktails at the bar, the last...
Women Wellness
The Benefits of BLOOM Period Underwear
After menstrual cups, menstrual panties are the most effective, hygienic, and environmentally-friendly period protection. Bloom panties by Intimina are made...
How to Make a Vision Board
It’s a new year and you know what that means: a ton of messaging about a “new” you. Well, for...
17 Adaptogen Drinks to Boost Mood and Relieve Stress, Without Alcohol
If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate...
Doing Dry January? These 8 Celebrities Are Right There With You
If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate...
I'm a Pediatrician & Here's What Parents Should Know About Norovirus During the Recent Surge
It’s been a rough winter for many households across the country. On top of the typical cold and flu season,...
The Best Wellness Tips Black Women Have Gotten from Their Communities
In a world that increasingly champions self-care and holistic wellness, the wisdom imparted through community can be both transformative and deeply...
How Gut Health Affects Your Overall Health, According to Experts
Known as the second brain, your gut has influence over your emotions and physical health. Housed within the enteric system...
Nunca fumé pero tengo cáncer pulmonar de etapa 4
EnglishTal como lo relataron a Nicole Audrey Spector Tenía 43 años, era una profesora que se convirtió en ama de...
5 Mobility Exercises to Incorporate in Your Everyday Life
Working out and staying fit isn’t just about grinding it out on the treadmill or lifting heavy weights. Part of...
6 Tips for True Self-Care in the New Year
Treat yourself right by getting A Mammogram Takes less time than a mani/pedi — and it can save your life...
Anthony Hopkins Celebrates 49 Years of Sobriety
Anthony Hopkins is celebrating a big day ahead of the new year. Well, two big days: his 87th birthday, on...
2025 Health and Wellness Trends
By the time tomorrow gets here, it’ll be 2025 and time to get your New Year’s resolutions (gulp) off the...
12 Therapist-Approved Mental Health Resolutions for New Year’s
If your New Years resolution this year is to improve your mental health, know that it’s definitely possible (and an...
11 Best Books on Manifestation
If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate...
