4 Lessons I Learned at Hacienda AltaGracia’s Longevity Retreat
On the "woo-woo scale"—where 0 is pure rationality and total skepticism, and 10 is reiki and charging crystals—I would say...
Active Lifestyle
Fit Foodie Cooking Club: May 2024
Welcome to May’s edition of Fit Foodie Cooking Club! It’s smoothie season, people. And it’s time to make our newest,...
Home Remedies for Diarrhea: Effective Strategies and Tips
Let's face it: Diarrhea straight up stinks (pun intended). That "uh-oh" urgency to run to the bathroom, especially multiple times...
Blueberry Protein Pancakes – Fit Foodie Finds
We’ve got an easy blueberry protein pancakes recipe for you that’s made with 100% whole grains, your favorite protein powder,...
First Period After Baby: Timing and What to Expect
One of the bonuses of being pregnant—other than welcoming a baby into the world—is not having a period for nine-ish...
Sweet Pea Pesto Pasta – Fit Foodie Finds
This Sweet Pea Pesto Pasta is SO fresh, creamy, and flavorful — it’s basically the perfect summer pasta dish. The...
Horoscope Predictions for May 2024
May’s astrology has been full of shocks and surprises thus far, as so many planets link up with unpredictable Uranus...
Does Chip Gaines Have Cancer? Why He Shaved His Head?
Chip Gaines does not have cancer. He shaved his head for the cancer-affected children’s fundraising campaign for St. Jude Children’s...
High-Protein Peanut Flour Pancakes – Fit Foodie Finds
These High Protein Peanut Flour Pancakes are perfect for a delicious and healthy breakfast. If you are looking for a...
Best Raised Beds: 7 Picks to Level-Up Your Garden in 2024
With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin...
Journey of A Gym Rat
Billie Eilish lost weight after facing negative comments from fans. She used to wear loose dresses to hide her bulky...
Orange Olive Oil Cake – Fit Foodie Finds
This Orange Olive Oil Cake has bright orange flavor infused in every bite! Fresh orange juice, zest, and star anise...
Strength Training During Menopause: What You Need To Know
As I’ve navigated through menopause, in addition to hot flashes, mood swings, and other not-so-fun symptoms, I began to notice...
How to Gain Weight as a Teenager
For a teenager to gain weight, it is important to concentrate on a healthy and balanced diet. 1. Increase Calorie...
Orzo Pasta Salad with Roasted Veggies
This Orzo Pasta Salad is THE ultimate pasta salad for the warm weather! Packed with Mediterranean flavors, this tender orzo...
