Exercise and Air Quality: Is it Safe to Workout in Bad AQI?
Once again, folks in the west are waking up to the all-too-familiar hazy skies of wildfire season. Cities in Oregon...
Active Lifestyle
Pesto Tortellini Pasta Salad – Fit Foodie Finds
Made with cheese tortellini, fresh tomatoes, salami, and mozzarella, this Pesto Tortellini Pasta Salad is perfect for parties, cookouts, or...
10 Tips on How to Get Diagnosed With Long COVID
Four years after the coronavirus pandemic upended our lives, COVID’s staggering long-term toll is coming into focus: Nearly 7 percent...
Is Pilates Strength Training? | Well+Good
Pilates—the low-impact, core-centric exercise method—is having a moment. Yes, the slow, controlled movements are challenging and can fire up your...
Superfood Brussels Sprout Salad – Fit Foodie Finds
The superfood salad of all superfood salads is here! Packed with shaved Brussels sprouts, kale, blueberries, nuts, and seeds with...
How Evy Leibfarth, Olympic Paddler, Decompresses
We're calling it: Summer 2024 is the *official* Summer of Champions. Here at Well+Good, we're celebrating the incredible athletes, coaches,...
Cilantro Lime Avocado Spread | Fit Foodie Finds
This Avocado Spread goes with just about everything and is a healthy snack that is keto, vegetarian, easy to make,...
The 5-Ingredient Homemade Ice Cream Recipe Olympic Breakdancer Sunny Choi Makes When Going for Gold
We're calling it: Summer 2024 is the *official* Summer of Champions. Here at Well+Good, we're celebrating the incredible athletes, coaches,...
How to Make Hummus (ready in 5 minutes!)
Learn How to Make Hummus and get ready for all your dip dreams to come true. This classic hummus recipe...
Behind the Epidural Backlash and the Role Tradwives Play
No two groups seem to be as polar opposite as feminists and tradwives—that is, the "traditional wives" of social media...
Frozen Lavender French 75 – Fit Foodie Finds
This Frozen Lavender French 75 is a delightful twist on the classic cocktail. It features gin, fresh lemon juice, and...
Is Mirror-Touch Synesthesia Real? + Causes of the Rare Condition
Whenever my dogs accidentally bump their heads on the coffee table, I swear I can feel the pain radiating through...
Broiled Honey Sriracha Salmon – Fit Foodie Finds
Whip up this amazing Honey Sriracha Salmon recipe in just 8 minutes. All you need are 4 ingredients and your...
Universal Sample Sale: Shop the Best Deals and Discounts
With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin...
Here’s What the Paris Olympic Village Nursery Looks Like
We're calling it: Summer 2024 is the *official* Summer of Champions. Here at Well+Good, we're celebrating the incredible athletes, coaches,...
