Supercharge smoothies with SuperGreens – Joy Bauer
Supercharge smoothies with SuperGreens I’m a smoothie enthusiast. I’m often experimenting with all types of fresh and frozen fruit, leafy greens, different...
Active Lifestyle
Bad Breath From Throat: Causes and Treatment
Picture this: You just finished brushing your teeth and spit leftover toothpaste into the sink. You look up into the...
How Is Her Health in 2023?
Celine Dion’s weight loss has worried her fans. She lost 96 pounds and looks very thin. People are concerned about...
Honey Mustard Chicken Salad – Fit Foodie Finds
This Honey Mustard Chicken Salad puts a flavorful spin on the regular ol’ chicken salad by adding a delicious honey...
Amazon Live Show Episode 79: Pizza Party
On this week’s show, we had the ultimate pizza party. Pizza is a no-brainer dinner—it’s easy, delicious and family-friendly. Skip the...
Mountain Pose in Yoga: Benefits, Alignment, and Variations
It’s easy to think of mountain pose in yoga as a moment to take a break. You’re just standing there...
Shocking Emma Hunton Weight Loss Transformation
If you are a fan of Good Trouble, you are most likely familiar with Emma Hunton as the actress portraying...
Peanut Butter Overnight Oats – Fit Foodie Finds
Peanut Butter Overnight Oats is the best breakfast in so many ways! This overnight oats recipe is one of our...
Amazon Live Show Episode 80: Mediterranean Flavors
This week, we enjoyed a Mediterranean-inspired show, where I shared recipes that promote longevity, help heart health, boost energy and...
Your Weekly Horoscope for April 28 to May 4, 2024
Your weekly horoscope for April 28 to May 4, 2024, puts your love life under the cosmic microscope. You’ve got...
Janet Montgomery Weight Loss: Her Secret Approach
Janet Montgomery worked her way with persistence and perseverance toward weight loss. She maintained a balance between diet and workout....
Make-Ahead Taco Salad – Fit Foodie Finds
Taco salad is great and all, but doesn’t it drive you crazy when all the good stuff sinks to the...
Amazon Live Show Episode 81: Scrumptious Snacks
I devoted an entire show to healthy munchies for all the snackers out there (I include myself in this group!)....
Can You Get GLP-1 Drugs Over-the-Counter and Do They Work?
It's safe to say the demand for (and popularity of) GLP-1 drugs for weight loss has never been higher. Medications...
